I am dedicated to…

• Feeling ALIVE - being with the range of emotions and experiences life has to offer.

• Helping people feel more empowered and securely attached to themselves.

• Creating healthy relationships and communities.

I believe that…

• We are here to help each other with our life experiences and earned wisdom.

• We heal in connection - to ourselves, to others, to nature, to laughter.

• It is a superpower - that we all can develop - to be nourished by joyful moments and to be present with oneself and others when there is pain or conflict.

I’m ready to help you.

Over the years, I’ve completed a variety of coaching training because I enjoy learning and each program had a different flavor.

• Certified Professional Diversity Coach (CPDC) - ICF Certified Training Program - Institute for Coaching Innovation

• Certified Integrated Attachment Theory (IAT) Coach - Association for Coaching Certified Training Program - Personal Development School

• Co-Active Fundamentals of Coaching (Intro to the Co-Active Model) - ICF Certified Training Provider - Co-Active Training Institute

• Certified Social and Emotional Intelligence Coach - Institute for Social and Emotional Intelligence

• Certified DiSC (personality assessment) Facilitator - Center for Internal Change

My professional life has included over 25 years in various roles in education, training, and human resources. My lived experience and personal interests also inform my coaching approach.

Happy to share more about my background. Please feel free to book a complimentary call below.